Tuesday, 5 January 2010
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs
1. Many so-called "health foods" are just cleverly disguised junk foods that can actually make you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can make more money from you.
2. Abdominal exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat abs. We'll explore what types of exercises REALLY work at the end.
3. Boring repetitive cardio exercises are NOT the most efficient way to lose body fat and bring out those six pack abs. I'll show you the specific types of workouts that produce 10x better results below. These will surprise you!
4. You DO NOT need to waste your money on expensive "diet" pills or other 'miracle fat-loss' supplements. I'll show you how to use the power of natural foods in more detail below.
5. Do not waste your money on ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
Men Click Here
Women Click Here